Portable and Practical - With an A5 size (5.7" x 8.2") that fits easily in your bag, it offers portability without sacrificing functionality. It includes elastic strap and metal corner guards prevent pages from creasing or wrinkling. With 100gsm premium paper, enjoy a smooth writing experience.
Track Your Workouts Effectively - Stay organized and record your gym or home workouts with this comprehensive fitness planner. Log up to 152 training sessions with dedicated sections for exercises, sets, reps, and weights. Additionally, track essential details like tempo, rest intervals, and cardio metrics (time, distance, intensity, calories) to optimize each workout for better results.
Monitor Progress Consistently - This workout planner enables you to record pre and post-workout data including body weight, measurements, and personal bests. Assess your progress weekly or monthly to make necessary adjustments to your training and nutrition plan
Set and Achieve Goals - Begin your fitness and wel
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Overview
Specs
Reviews
Fitness Workout Journal for Women & Men, Workout Log Book Planner
Learn more about the Detailed Specifications
Specification
Type
Wall Calendars
General
Brand
Advantus
Features
Features
Metal Corner Guards, Health & Fitness, Non Dated
Details
Color
White
Finish/Surface
Plastic
Sizes/Dimensions
1
Specifications
7.8 L x 5.5 W x 0.3 H inches, 5.7 x 8.2 inches, 160 pages, 5.7X 8.2 inches, Cardboard, Paper, spiral_bound, Non Dated, Metal Corner Guards, Adult, Health & Fitness, 0.308 kilograms, 2.2098 L x 15.494 W x 21.0058 H centimeters, 698, Kamoy, Black
Additional Information
First Listed on Newegg
July 25, 2026
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Warranty & Returns
Warranty, Returns, And Additional Information
Warranty
Please contact the Seller directly for warranty information. Warranty information may also be found on the Manufacturer's website.