Track Everything in One PlaceThis all-in-one fitness journal gives you a complete system to track meals, workouts, and weight loss progress over 150 days. Includes a built-in measuring tape to log body measurements and turn daily data into a clear progress overviewperfect for anyone serious about body composition changes.
Stay Consistent with Your Workout LogDesigned as a versatile workout log book and exercise tracker, this gym notebook helps you stay consistent with every session. Great as a training planner for women, it includes dedicated space to map out workouts, track strength gains, and stay focused on fitness goals throughout the month.
Watch Your Progress Take ShapeGo beyond the scale with photo comparison pages, measurement charts, and progress curves. The undated monthly calendar with daily check marks keeps you accountable at a glance. Plus, inner pockets and an elastic band keep your cards, notes, and journal secure and organized.
Build Habits That StickStay motivated wit
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Overview
Specs
Reviews
Fitness Food Journal for Women - Workout & Wellness Planner 150-day Notebook with Measuring Tape: Undated Pink for Diet Exercise Tracker ( 9.5 *7)
Learn more about the Generic Brand FFPL
Specification
Type
Professional Notebooks
General
Brand
GAERUO
Model
FFPL
Details
Color
Pink
Finish/Surface
Plastic
Specifications
160 pages, 9.5x7 inches, Plastic, Paper, spiral_bound, 0.408 kilograms, 1.6002 L x 19.7104 W x 24.2062 H centimeters, FFPL, GAERUO, Pink
Type Specifications
notebook
Additional Information
First Listed on Newegg
July 25, 2026
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Warranty, Returns, And Additional Information
Warranty
Please contact the Seller directly for warranty information. Warranty information may also be found on the Manufacturer's website.