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Chair Yoga for Seniors Over 60 Book & Chart, Gentle Seated Chair Yoga Guide, 30-Day Challenge for Flexibility & Balance, A4 Size Easy to Follow Chair Yoga Routine for Older Adults
- Item #: 9SIVU4RM2F9162
- Mfr. Part #: 684352183608
- [ Gentle Chair Yoga for Seniors Over 60 ] Designed for seniors and elderly adults, this chair yoga book includes 18 easy-to-follow seated yoga poses with clear instructions, benefits, and senior-friendly modifications for safe practice at home
- [ Comprehensive Senior-Friendly Layout (with Chair Yoga Chart) ] Each of the 30 beautifully illustrated pages demonstrates modified yoga poses (paired with a chair yoga for seniors over 60 chart) and clear instructions. It ensures easy follow-along while seated, making it ideal for beginners and those with mobility concerns
- [ Premium Spiral-Bound Construction ] Sized 8.5x11", printed on 100 GSM no-bleed paper, with a waterproof PVC cover for durability. Features durable coil binding that lays completely flat during use, paired with high-quality paper that withstands frequent handling. It becomes your long-lasting chair yoga fitness companion for consistent practice
- [ Thoughtful Gift-Ready Presentation ]Expertly packaged, this chair yoga for senio
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Chair Yoga for Seniors Over 60 Book & Chart, Gentle Seated Chair Yoga Guide, 30-Day Challenge for Flexibility & Balance, A4 Size Easy to Follow Chair Yoga Routine for Older Adults
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- Please contact the Seller directly for warranty information. Warranty information may also be found on the Manufacturer's website.
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- Return for refund within: 30 days
- Return for replacement within: 60 days
- This item is covered by Bright Peak Store Return Policy
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