Valor Fitness Seated Row Machine Plate Loaded with Converging Arms & Multi-Grip Handles, 400 lb Capacity, 2" Plate Adapters for Back & Chest Strength Training Home Gym Equipment

PLATE LOADED SEATED ROW MACHINE FOR BACK TRAINING - Designed for rows and upper body pulling exercises that target the lats, rhomboids, traps, rear delts, spinal erectors, and biceps, helping support back strength, muscle development, and balanced upper body training.
INDEPENDENT CONVERGING ARMS FOR UNILATERAL TRAINING - Each arm operates independently, allowing users to train both sides simultaneously or one side at a time to help promote balanced strength development and focused muscle engagement throughout back workouts.
MULTI-GRIP HANDLES FOR TRAINING VARIETY - Includes both stationary and rotating grip handles that allow users to vary hand positioning during rows while supporting natural arm movement and multiple upper body pulling variations.
ADJUSTABLE SEAT AND CHEST SUPPORT - Seat adjusts through four height positions and the chest pad adjusts through five positions to help accommodate different body sizes and create proper positioning during strength training workouts.
HEAVY DUTY PLATE LOADED HOME GYM MACHINE - Constructed from 2" x 2" 12-gauge steel with a 400 lb total capacity and includes Olympic sleeve adapters plus spring clips for compatibility with standard and Olympic weight plates in home gyms and light-commercial fitness facilities.