Pilates Ball, 9,8 Inch Purple Small Exercise Mini Soft Workout Yoga Ball with Exercise Guide, for Home Gym Yoga, Pilates, Core Training, Workout, Balance, Stability

Exercise ball for - trainingThis small yoga ball can effectively stimulate your muscles, train abdominal muscles, back, waist, legs and other of the body, core strength, and help you improve physical endurance, flexibility and coordination. Durable yoga ballThis small pilates ball is made of high-quality PVC material, which is and elastic. The surface is specially treated to achieve a non- effect. It is an exercise equipment for home, gym and other places. Easy to useThis small workout ball comes with an inflatable tube, which you can use to easily inflate it.

After inflation, you need to quickly insert the plug. It is recommended not to over-inflate the fitness ball, about 4/5, so that the small exercise ball is easier to grasp and use. Small and portableThe diameter of the excersing ball after inflating is about 25 cm/9, 8 inches, and the weight is about 100g. It is small and light, easy to carry, and can also be used when going out, allowing you to the fun of training anytime, anywhere. applicationThe maximum load-bearing capacity of the pilates ball is about 100 kg, and it is widely used.

Suitable for yoga, Pilates, gymnastics, pregnancy exercises, fitness, balance, core training and other sports