Idealforce 28-Inch PressFrame Home Gym Power Rack & Strength Training Station | Multi-Functional Squat Rack with Pull-Up Bar, Dip Bars & J-Hooks | Heavy-Duty Steel Cage for Weightlifting, Bench Press

push-up board allows convenient on-the-go upper body exercises at home, work, gym, or while traveling.Versatile Workout Options: 28/30 well-placed holes offer various hand positions to target pecs, lats, delts, and triceps for a comprehensive upper body workout experience.User-Friendly Setup: Secure handles with a simple push system for stability on flat surfaces, ensuring ease of use for effective workouts at home or in the gym.Suitable for All Levels: Ideal for beginners and experienced fitness enthusiasts alike, color-coded slots enable customized routines to enhance muscle targeting and workout efficiency.

Description:Enhance your upper body workout with the push-up training board. Featuring comfortable grips that reduce joint tension, this foldable and lightweight board is perfect for exercising anywhere. With 28/30 well-designed holes offering various positions, you can target different muscle groups effectively. The push system ensures stability, making it easy to use on any flat surface. Whether you're a beginner or experienced fitness enthusiast, this board is ideal for toning your chest, abs, hands, and back. Customize your routine with color-coded slots for a complete fitness experience.

Item Name: Training BoardMaterial: PPNet Weight: 1KGMaximum Load-bearing Capacity: 300KGFeatures: User-Friendly, Enhanced Comfort, Portable DesignSize Details:62cm x 18.5cm x 10.5cm(Approx.)

Notes:Due to the light and screen setting difference, the item's color may be slightly different from the pictures.Please allow slight dimension difference due to different manual measurement.

Package Includes:1 x Multifunctional Push-up Training Board2 x Handles

14 x Anti-slip Mats