Ideal for a variety of exercises, including pilates, yoga, strength training, upper body workouts, and lower body workouts for the butt, legs, and thighs
The continuous loop provides a comfortable alternative to tying flat resistance bands into loops
Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength & improve motion
Four color-coded resistance levels are available in this size, so you can increase the resistance as you progress and build strength


