No Assembly Required: Under desk steppers for exercise at home ships as a whole. Just start exercising once you receive the stepper. This product is not recommended for people over 220 lb. Adults generally use levels 1-3, light weight people and children can use levels 4-5
Full Body Workout: The resistance bands can exercise your arms, chest, back and shoulders, while twisting your waist, strengthening your muscles and providing a complete cardio workout. Air steppers for exercise at home can help you get a shapely and toned body as well as a full body workout. Perfect for weight loss, body shaping and daily exercise
LCD Display Screen: steppers for exercise at home no noise twist is equipped with an LCD display screen, which can clearly show your exercise time and calories burned
Before use, air stepper machine for women is always necessary to inflate the bellows. Push and gold in the resistance dial, located between the pedals, while gently pulling us on the pedals to fill the bellows, then release the dial. Pushing and holding in the dial will allow air to enter or exit the bellows system (depress and hold down the resistance dial to allow air to flow into the bellows)


