9-Level Adjustable ResistanceThis arm trainer has 9 levels (20-270lbs): 1-3 (20-60lbs) for womens arm circles, flabby arms tightening, warm-ups/beginnersideal for women. 4-6 (60-160lbs) for tricep dips, shoulder shaping, intermediate training, suiting mens initial muscle building. 7-9 (160-270lbs) for pros chest squeezes, bicep bulking. Adjustable with included wrenchno extra tools, 3-5 mins to switch (manual-guided).
Heavy-Duty Build: High-strength metal springs with full leather coating (prevents rust & pinches, test-proven to last 3x longer than plastic covers) ensure this arm trainer endures daily use. Thick non-slip foam grips stay comfortable even during 30-minute workouts, enhancing the arm trainers usability. Safe for home use with kidsno exposed springs to cause accidents.
For All UsersLevel 9 (270lbs) suits men, enhancing chest/arm definition with 15-minute daily squeezesconsistent use fosters sculpted lines, a practical trainer.
Women: Level 1-3 tones arms (targets flabby areas), 4-6 aids advanced shaping, versatile. Office workers use Level 4-5 for 10-minute tricep dips. Portable 26.06 -inch trainer stores easily, saving 80% space vs traditional devices.
Free Grip StrengthenerIncludes mechanical counting grip trainertrack reps while boosting forearm strength, complementing this multifunctional arm trainer for balanced muscle development.
What You Get1 arm trainer, 1 iron spanner, 1 counting grip strengthener, 1 installation manual.
Heavy-Duty Build: High-strength metal springs with full leather coating (prevents rust & pinches, test-proven to last 3x longer than plastic covers) ensure this arm trainer endures daily use. Thick non-slip foam grips stay comfortable even during 30-minute workouts, enhancing the arm trainers usability. Safe for home use with kidsno exposed springs to cause accidents.
For All UsersLevel 9 (270lbs) suits men, enhancing chest/arm definition with 15-minute daily squeezesconsistent use fosters sculpted lines, a practical trainer.
Women: Level 1-3 tones arms (targets flabby areas), 4-6 aids advanced shaping, versatile. Office workers use Level 4-5 for 10-minute tricep dips. Portable 26.06 -inch trainer stores easily, saving 80% space vs traditional devices.
Free Grip StrengthenerIncludes mechanical counting grip trainertrack reps while boosting forearm strength, complementing this multifunctional arm trainer for balanced muscle development.
What You Get1 arm trainer, 1 iron spanner, 1 counting grip strengthener, 1 installation manual.
